Months after the world was struck by the first wave of the COVID-19 pandemic, the coronavirus still poses major health, social, and economic risks. Businesses around the world are slowly getting back up on their feet amidst the unfavorable prevailing situation. Most companies have asked their employees to continue working from home, especially those who are comfortable and do not have any issues with collaboration and productivity.
As cities have begun to lift lockdown restrictions in the last few weeks, companies find it very essential to impose effective safety and health precautions before they allow their teams to return to the workplace. For employees, leaving the comfort of their home is a tough choice while the virus is still out there.
While businesses are taking precautionary measures to protect your health and well-being, you have to make sure you are doing your part by adhering to the policies and strategies in place. Look out for yourself and your loved ones by making a few changes to your office routine to reduce the risk of COVID-19 transmission.
Before You Head Out
We have to admit that our usual outfit of the day or #ootd will no longer be the same. Before you leave home, check your local government and health authorities’ official website for possible travel restrictions that are aimed at curbing the spread of COVID-19 among cities. Be sure to check your temperature twice a day and be on the lookout for respiratory symptoms. If you are experiencing any flu-like symptoms, seek medical attention as soon as possible and isolate yourself for two weeks.
- Leave jewelry and other nonessential accessories at home.
- If you have long hair, keep it pulled back and securely fastened.
- Instead of contact lenses, consider wearing glasses to avoid touching your face. Eyeglasses also serve as protection against droplets of sneeze or cough that may contain the virus.
- Prepare clean clothes and shoes you can change into after work. If possible, bring them to the office.
- Pack enough alcohol-based hand sanitizer (at least 60% alcohol) and keep it within reach.
- If you are bringing your own car, get rid of nonessential items and instead, have disinfecting wipes available to wipe down high-touch surfaces.
- Make sure that you sanitize your driving wheel and door latch regularly.
- Wear a face mask.
Source: The Wall Street Journal
While traveling, it is important to remember that maintaining a 6-foot distance away from other people decreases your chances of getting infected and infecting others. Everyone has a responsibility to keep themselves and others safe from the virus. Always take into account the risks associated with different types of travel. You will be fine if you keep your distance and take all the necessary precautions.
- Avoid frequent touchpoints.
- Avoid touching your eyes, nose, or mouth.
- Use your shoulder to push doors open.
- Avoid crowded areas and mass gatherings.
- Use alcohol-based hand sanitizer immediately after touching potentially contaminated surfaces such as door latches or railings.
- Steer clear of crowded public transports such as buses and jeepneys, especially if they are not following safety protocols.
- If at all possible, switch to e-payments for using public transport.
ARCH Offices – NEX Tower
Make sure you are well aware of all the COVID-19 policies at your workplace and keep track of daily updates from your immediate supervisor or team leader. Should you feel that your safety is compromised due to violation of physical distancing rules or lack of safety measures, inform the administration right away.
- As soon as you arrive in the office, wash your hands with soap and water for at least 20 seconds, covering every surface of your hands and rubbing them together until they feel dry.
- Always keep your face mask on.
- Avoid handshakes, high-fives, hugs, or any other physical contact with your colleagues. Stick to contactless greetings.
- Cough or sneeze into your elbow if in case you are not wearing a face mask.
- When eating, place your mask on a clean paper towel then store it in a clean paper bag.
- If you must use the elevator, maintain physical distance and keep a toothpick handy to push the buttons. Discard immediately after use.
- Avoid sitting in cramped spaces like meeting rooms or the cafeteria with your colleagues.
- When using office utilities such as the coffee machine or the printer, make sure you sanitize your hands before and after use.
- Sanitize or wash your hands before and after using the comfort room.
- If a colleague is feeling unwell, inform your immediate supervisor or team leader right away.
Upon Arriving Home
While it is critical to follow safety measures at work, it is equally important to eliminate any risk of transmission upon returning home. Think about any possible risk you may have encountered throughout the day. Did you come in contact with some people during your commute? Always bear in mind the safety precautions you can take to protect your family and reduce your chances of being infected.
- Take off your shoes outside your home. Clean them with disinfecting wipes.
- Dispose of your mask properly. If it is made of cloth, wash it thoroughly with warm water and bleach solution. Use the highest heat setting and leave in the dryer until completely dry.
- Disinfect your phone, wallet, eyeglasses, and any work supplies. Leave what you can at work.
- Wash your hands and arms thoroughly with soap for 20 seconds before you touch anyone or anything.
- Put your used clothes in a separate laundry basket or directly into the washing machine.
- If you are working in a high-risk environment or you think you may have come in contact with a COVID-19 suspect, take a bath as soon as you reach home.
- Disinfect and sanitize high-touch surfaces in your home regularly such as doorknobs, light switches, tables, handles, counter tops, faucets, appliances, etc.
The best way to protect yourself and your family from COVID-19 is to avoid exposure, maintain physical distancing, and wash your hands regularly. If you start feeling unwell and believe you might have contracted the virus, isolate yourself from your family and call your local healthcare provider immediately. Always be cautions and follow these safety tips to keep you and your loved ones safe despite the threat of coronavirus.